The 3 Week Cleanse Fast… it’s done
I was always inpired by Tim Ferris and his life style experiments… (http://www.fourhourworkweek.com/blog/).
In the same spirit I thought ‘why not cleanse myself, don’t eat for 21 days and share the results with you’… Ok, first let me say: don’t do this at home. I had a doctor checking me and the diet is actually something that is established in proven.It is mainly done in Austria and Germany. (http://www.fxmayr.com).
So in essence: I lost 18 pounds! Cool. My eyes are clear again. I saved some money on food and washing up liquid. So all good. Below you see some video evidence…. Btw, before you ask…
I have MANY green T-shirts. 
Day 1:
Day 22:
August 7th, 2008 at 1:06 pm
Well done Daniel!
August 7th, 2008 at 5:57 pm
Camera trickery at its finest
August 7th, 2008 at 6:01 pm
Dear Daniel,
Thank you so much for sharing your story and amazing videos.
Very inspirational and a brave thing to do.
Eugenie
August 7th, 2008 at 6:27 pm
Hi Daniel, what’s your intention behind doing this fast?
Olivia
August 7th, 2008 at 7:17 pm
Olivia, the idea is the you discipline the mind and body. the effects are great, apart from the positive side effect of the weightloss…
August 7th, 2008 at 8:49 pm
Well done Daniel, what an achievement. We can all learn that with a little discipline and determination anything is possible.
All the best
Leslie
August 7th, 2008 at 9:33 pm
Hi Daniel,
1st: yes, I actually saw those green T shirts before reading the text and was going to comment about it !!!!
seriously, very well done, I am impressed, Daniel is back !!!!
speak soon
Thierry
August 7th, 2008 at 10:29 pm
Hi Daniel
Well done!
You are looking fab!
Love.
Ruth
xxxx
August 8th, 2008 at 12:24 am
Hello Dan,
I think you deserve a good tap on the shoulder for pursuing that course of action. You are absolutely right and spot on to say it discplines your mind and body. I must add that it also tries your willpower and strength of determination, purpose and focus. It definitely sharpens your faculties. The health benefits are
simply incredible: Major Systems like the Liver, Kidney, Stomach/Intestines, all get a good cleansing and subsequent rejuvenation and am sure you’ll agree that you have clarity of thought as well. Hey, why am I saying all these, you are the one who did the fasting. But I suppose you could easily forgive me because first and foremost, the computer am using at work has no sound on it(purposely disabled) so I couldn’t hear a word of all that you were saying on YouTube. If you find me repeating what you might have said already, Hey, just forgive me! I am only trying my hands at a new carrier: ARTICLES and EBOOK PUBLISHING c/o WEB-BIZ NETWORKS/Peter Woodhead on 05/08/08. I understand the skill of tweaking and repackaging contents and ideas and presenting them differently and yet effectively is crucially vital to success in this business. So you tell me, Dan, what do you think? Am I gonna crack the market. Your honest opinion is very much appreciated.
Oh! and you think you were only gonna tell us about your fasting, ha!ha!ha!
PETER
August 8th, 2008 at 7:35 am
HI Daniel,
Thanks for sharing your fast with us and I hope you had the spiritual as well as the physical benefit from it.
Its Ramadan coming up next month perhaps you can join us in some fasting again.
All the best, Raj Hussain
August 8th, 2008 at 8:17 am
Daniel, Did you really neede to lose 18lb? To drastic for me.
August 8th, 2008 at 2:47 pm
Thanks for all your kind comments.
Thierry: yes I am back. The divorce and everything has not been easy, but I am feeling great now.
Eugenie: thank you.
Shan: maybe a bit jealous? look forward to catching up when I am back.
Olivia: health and a bit of vanity…. everything needs energy, and fasting gives you loads…
Leslie: long time no hear. Hope you are well.
Ruth: thank you… (blush)
Peter: Peter Woodhead’s stuff works (if you work it). Great strategy.
Raj: All the best for ramadan
Peter: 18lbs wasn’t too bad….
August 8th, 2008 at 4:21 pm
Wow! That takes some doing. I wonder how bad a shape where you in to want to do something so extreme? Glad it worked for you though.
August 8th, 2008 at 11:00 pm
Hi Daniel
Firstly thank you for sharing your experiences – I love and appreciate your generosity.
Secondly when I checked out the website for the fast http://www.fxmayr.com it was not in English. Do you know where I can access this information in english please?
Many thanks
Amanda
August 9th, 2008 at 8:22 pm
Amanda, I think there is a book in english about the doctor and the diet. If you google F X Mayr, you should get some results…
August 11th, 2008 at 6:59 pm
Hi Daniel
Your willpower is really quite inspiring-I stand in awe-especially with all that temptation in Italy! And well done for losing 18 pounds-but what are you mentally preparing for… is what I am wondering, i.e. the real strategy behind the detox? Is it the next phase of the continuing internet bootcamp education, perhaps?
Thanks so much for mentoring me on the internet-I am really taking this seriously and keeping up with my blog like you said! Just wish I could get some comments-none so far! Am I doing something wrong?
By the way, you will be happy to know that I have just been honoured (what a surprise!) as one of the top entrepreneurs of 2008/2009 from ‘Cambridge’s who who’ members of the world (they selected 2 top male and 2 top female professionals from each of the 99 main industries -in my case ’self-help’ – chosen apparently due to personal achievements and knowledge in personal development,length of career, exemplary leadership skills and total commitment to altruistic endeavours). My biography will be published on my website and also the front pages of the encyclopedia edition coming out in mid-2009-they want a proper biography write-up from me! I am now a bit confused and need some guidance on how to put this and the certificate across the blog/website etc to boost my credentials for what I am promoting on the blog i.e helping others change for the better. Can you please advise?
Keep up the clarity and vision, Daniel-you are a gifted teacher and deserve everything you have got-have a wonderful summer!
Take care
Sudeshna
August 19th, 2008 at 6:18 pm
Hi Daniel
Incredible willpower to fast for 21 days, and i am sure
you have physically and mentally benefited from this
experience.
Well done
Eddie
September 6th, 2008 at 11:32 am
Daniel you always inspire. I meet you at Marcus Di Maria’s “Wealth Workout” (www.wealth-workout.com), when I saw you demonstrate how easy it was create an online Business I wasn’t quite sure, I wasn’tready to take action. Now I have! I have many online Business’s. (www.WealthNutritionSuccess.co.uk)being the main one. I also would really like to work with you on some of my ideas.
Keep up the good work.
Carl